All humans want the same thing: happiness. Look around you. What do your neighbors, friends, and family members desire the most? It is more than the basics, it is the freedom to be creative, to be successful in their careers, to be healthy, and to have enough money to fulfill desires. You want the same thing.

To achieve these goals, we should resist looking outside of ourselves for the world to deliver these goals to us. The external realities of the world are complex, and powered by the billions of other people on the planet. We have to accept that although we cannot always change world events, we can change ourselves and our impact on the world where we live.

Manifestation Exercise: the Folder Visualization

How do you manifest what you want? It is by using tried and true inner techniques of manifestation to bring forth into reality what it is you desire. Manifestation techniques work for thousands of people, and they can work for you. First, you must recognize that you are a powerhouse of creativity and ingenuity.

This exercise will help with this. Find a comfortable spot for this exercise.

Step #1:

Sit quietly, breathe in and out. Now, breathe in, hold your breath for a few seconds, and focus your attention at the third eye center between your eyebrows and see a shimmering ball of light. Now exhale. Repeat three times.

Step #2:

Now relax your shoulders and let them drop, while still focusing at the third eye center in your forehead, and mentally watch your breath in and out. As you do, your entire body will now begin to relax.

Step #3:

As your body relaxes, visualize the shimmering white light moving up and down your body, and as it does, it heals all the cells in the body, all the bones, all the muscles, and your entire body.

Step #4:

Return to the third eye center, and visualize a room where you enter and see there in the middle of the room a golden treasure chest. You approach it and see it has your name on it…. Your Golden Treasure Chest of Fulfillment. You open it and inside you see golden folders containing everything that you own right now: A Career Folder, and as you open it you see the exact career that you have been desiring for so long, and now, suddenly, in this folder here it is right in your hands. It is manifested for you at this very moment.

Next, you see a Money folder, and as you open it you see your bank account with the exact amount of money you have been desiring. In this folder are all the papers that verify you have the money in all of your financial bank and investment accounts that you want to have. And now, suddenly, in this folder in your hands at this very moment, all the money you have ever desired is yours and has manifested for you at this very moment.

You pick up from the Golden Treasure Chest a folder marked Home, and as you open it you see the exact home in the exact location you have been desiring. In this home are your favorite furnishings, and personal belongings and clothing. In this home are your books and objects that you have always loved. As you look inside this home you see everything you have always desired in a home. And now, suddenly, in this folder in our hands is manifested for you the exact home and exact location you have always desired, at this very moment.

Now you see a Love folder, and as you open it you see the exact loving relationships you have been desiring. In this love folder are all the people of every type of relationship you have been desiring. And these relationships are healthy, nourishing, supporting and loving to you as never before. And suddenly, they are here now, and have manifested for you, at this very moment.

Step #5:

This step is a very important aspect of this exercise. Realize that you have everything you have been desiring right now. You have it, it has materialized, and you are enjoying it. When we want to get something, when we hope it comes, when we see it in the future, that is where it stays. So as you look at the folders, feel the joy of having all of these things manifested for you at this very moment.

Step #6:

Now, accept all of these desires as fulfilled, in the present moment, and this gets you out of the slow lane into the fast lane of fulfillment.

Now, as you hold the folders, gently place them back into your Golden Treasure Chest, but leave the lid open, and as you exit the room, you know that from now on these manifestations will always be yours.

Living life in the fast lane of manifestation is joyous and completely free. You now have a roadmap to live the life you have always dreamed about.

And don’t forget to always be grateful for all of your blessings.

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